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Shake and Bake
drjulian
Mountlake Terrace, WA
45 🔥
Beat calfn8ed
VS
calfn8ed
Colorado
36
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Sunday 11/24/19 @ 10:27 PM
343
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 6:30 PM
✅
348
kj
62
rpm
61
%
21
mph
Thursday 11/7/19 @ 1:14 PM
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 1:54 PM
✅
704
kj
63
rpm
60
%
21
mph
Sunday 2/28/21 @ 7:2 PM
302
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 3:12 PM
✅
346
kj
63
rpm
59
%
21
mph
Saturday 1/25/20 @ 6:26 PM
✅
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 2:52 PM
731
kj
65
rpm
59
%
22
mph
Monday 1/13/20 @ 4:11 AM
354
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:58 PM
✅
383
kj
65
rpm
61
%
22
mph
Saturday 12/7/19 @ 8:15 PM
729
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 4:40 PM
✅
738
kj
63
rpm
61
%
22
mph
Wednesday 4/1/20 @ 6:12 PM
✅
588
kj
89
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:50 PM
542
kj
66
rpm
59
%
21
mph
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 7:25 PM
681
kj
69
rpm
55
%
21
mph
Friday 12/20/19 @ 2:8 PM
✅
366
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 6:42 PM
358
kj
70
rpm
56
%
21
mph
Friday 12/6/19 @ 1:39 PM
500
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/30/19 @ 4:17 PM
✅
549
kj
69
rpm
58
%
22
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
45 🔥
Beat calfn8ed
VS
calfn8ed
Colorado
36
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 11/24/19
✅
348
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Thursday 11/7/19
✅
704
kj
Sunday 5/10/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
302
kj
Sunday 2/28/21
✅
346
kj
Friday 5/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 1/25/20
731
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 1/13/20
✅
383
kj
Thursday 7/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
729
kj
Saturday 12/7/19
✅
738
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 4/1/20
542
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 1/10/20
681
kj
Tuesday 9/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 12/20/19
358
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
500
kj
Friday 12/6/19
✅
549
kj
Saturday 11/30/19
Previous Workouts
Next Workouts