Shake and Bake
VS
Workouts
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
drjulian
Mountlake Terrace, WA
83
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
182
kj
Monday 3/8/21
426
kj
Monday 1/20/20
208
kj
Friday 7/17/20
191
kj
Monday 7/29/19
387
kj
Sunday 9/22/19
305
kj
Friday 12/20/19
286
kj
Sunday 12/8/19
401
kj
Saturday 11/9/19
272
kj
Wednesday 11/6/19