Shake and Bake
Workouts
Saturday 8/20/22 @ 1:30 PM
161kj
58rpm
46%
14mph
Tuesday 12/20/22 @ 9:32 PM
✅
187kj
78rpm
40%
16mph
Saturday 11/19/22 @ 6:3 PM
✅
173kj
57rpm
49%
15mph
Friday 11/18/22 @ 9:2 PM
162kj
75rpm
39%
16mph
Thursday 11/17/22 @ 12:43 PM
✅
92kj
66rpm
44%
16mph
Tuesday 10/18/22 @ 7:56 PM
81kj
76rpm
38%
15mph
Friday 8/19/22 @ 2:57 PM
✅
202kj
62rpm
48%
16mph
Friday 8/19/22 @ 2:55 PM
143kj
61rpm
42%
13mph
Sunday 3/7/21 @ 3:41 PM
✅
63kj
65rpm
45%
16mph
Tuesday 3/2/21 @ 10:38 PM
58kj
73rpm
41%
16mph
Wednesday 11/25/20 @ 1:41 PM
✅
231kj
67rpm
48%
17mph
Sunday 12/20/20 @ 4:15 PM
165kj
68rpm
42%
15mph
Thursday 4/9/20 @ 12:16 PM
✅
62kj
84rpm
38%
16mph
Wednesday 9/16/20 @ 3:18 PM
37kj
80rpm
31%
13mph
Monday 5/4/20 @ 2:2 PM
✅
71kj
81rpm
41%
17mph
Tuesday 12/17/19 @ 10:38 PM
41kj
76rpm
34%
14mph
Wednesday 4/29/20 @ 1:58 PM
✅
272kj
75rpm
48%
19mph
Friday 5/1/20 @ 3:13 PM
194kj
78rpm
40%
16mph
Tuesday 12/31/19 @ 2:22 PM
✅
260kj
79rpm
44%
19mph
Saturday 1/4/20 @ 2:4 PM
160kj
74rpm
38%
15mph
Workouts
161
kj
Saturday 8/20/22
37
kj
Wednesday 9/16/20
194
kj
Friday 5/1/20
160
kj
Saturday 1/4/20