Shake and Bake

Workouts

Saturday 12/25/21 @ 8:8 PM
237kj
93rpm
39%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/4/23 @ 8:19 PM
168kj
72rpm
40%
15mph
Sunday 7/17/22 @ 4:17 PM
280kj
82rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 12/26/22 @ 3:16 PM
198kj
67rpm
46%
17mph
Friday 11/19/21 @ 12:58 AM
249kj
83rpm
43%
18mph
30 min The Jess King Experience
Jess King
Saturday 11/27/21 @ 12:6 AM
231kj
68rpm
42%
18mph
Friday 10/8/21 @ 9:34 PM
268kj
85rpm
44%
19mph
30 min House Ride
Jess King
Sunday 11/7/21 @ 5:57 PM
203kj
66rpm
41%
17mph
Tuesday 8/25/20 @ 12:59 AM
301kj
89rpm
44%
20mph
30 min Power Zone Ride
Olivia Amato
Friday 8/28/20 @ 7:33 PM
216kj
79rpm
41%
17mph
Saturday 6/6/20 @ 1:42 AM
300kj
80rpm
48%
20mph
30 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 6/4/20 @ 9:59 PM
272kj
60rpm
57%
19mph
Saturday 5/9/20 @ 12:12 AM
287kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Thursday 4/16/20 @ 10:26 PM
300kj
81rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:23 PM
244kj
66rpm
50%
18mph
Tuesday 3/24/20 @ 11:57 PM
309kj
94rpm
43%
20mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/25/20 @ 12:0 AM
196kj
68rpm
45%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
237 kj
Saturday 12/25/21
168 kj
Tuesday 7/4/23
30 min Lizzo Two for One Ride
Jess & Robin
280 kj
Sunday 7/17/22
198 kj
Monday 12/26/22
30 min The Jess King Experience
Jess King
249 kj
Friday 11/19/21
231 kj
Saturday 11/27/21
30 min House Ride
Jess King
268 kj
Friday 10/8/21
203 kj
Sunday 11/7/21
30 min Power Zone Ride
Olivia Amato
301 kj
Tuesday 8/25/20
216 kj
Friday 8/28/20
30 min EDM/Electronic Dance Ride
Kendall Toole
300 kj
Saturday 6/6/20
272 kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
287 kj
Saturday 5/9/20
206 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
300 kj
Thursday 4/16/20
244 kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Ally Love
309 kj
Tuesday 3/24/20
196 kj
Wednesday 3/25/20