Shake and Bake
Workouts
Monday 2/5/24 @ 9:26 PM
✅
356kj
87rpm
48%
21mph
Friday 1/26/24 @ 4:35 PM
328kj
76rpm
51%
20mph
Thursday 12/29/22 @ 10:25 PM
216kj
87rpm
46%
20mph
Saturday 12/31/22 @ 8:10 PM
✅
225kj
82rpm
49%
21mph
Monday 7/12/21 @ 2:14 PM
✅
218kj
83rpm
47%
20mph
Sunday 12/5/21 @ 11:39 PM
215kj
87rpm
46%
20mph
Thursday 11/18/21 @ 8:16 PM
384kj
81rpm
52%
22mph
Thursday 12/2/21 @ 11:0 PM
✅
410kj
80rpm
54%
22mph
Wednesday 11/17/21 @ 2:57 PM
741kj
81rpm
51%
21mph
Sunday 11/14/21 @ 9:7 PM
✅
777kj
80rpm
53%
22mph
Monday 11/15/21 @ 11:15 PM
604kj
77rpm
55%
22mph
Monday 11/15/21 @ 11:17 PM
✅
646kj
73rpm
58%
22mph
Friday 4/23/21 @ 7:28 PM
✅
231kj
87rpm
47%
21mph
Wednesday 4/21/21 @ 10:16 PM
215kj
85rpm
47%
20mph
Friday 2/26/21 @ 8:26 PM
304kj
83rpm
53%
23mph
Tuesday 4/13/21 @ 9:48 PM
✅
310kj
70rpm
62%
23mph
Saturday 2/13/21 @ 4:44 PM
443kj
81rpm
54%
23mph
Tuesday 2/16/21 @ 10:4 PM
✅
451kj
71rpm
62%
23mph
Tuesday 1/26/21 @ 11:41 PM
422kj
78rpm
55%
22mph
Friday 1/29/21 @ 9:43 PM
✅
430kj
73rpm
59%
23mph
Workouts
216
kj
Thursday 12/29/22
384
kj
Thursday 11/18/21
443
kj
Saturday 2/13/21