Shake and Bake
Workouts
Sunday 2/6/22 @ 2:16 PM
177kj
76rpm
40%
16mph
Thursday 3/11/21 @ 10:11 PM
✅
214kj
81rpm
41%
17mph
Monday 12/6/21 @ 5:46 PM
102kj
76rpm
38%
15mph
Monday 11/1/21 @ 2:5 PM
✅
133kj
76rpm
43%
17mph
Friday 4/30/21 @ 6:41 PM
106kj
78rpm
38%
15mph
Saturday 10/2/21 @ 1:31 PM
✅
109kj
72rpm
40%
15mph
Monday 3/29/21 @ 2:10 PM
✅
59kj
87rpm
36%
16mph
Tuesday 6/8/21 @ 2:37 PM
53kj
76rpm
38%
15mph
Monday 2/15/21 @ 8:30 PM
182kj
79rpm
38%
16mph
Tuesday 3/2/21 @ 10:33 PM
✅
183kj
72rpm
41%
16mph
Friday 1/1/21 @ 2:42 PM
115kj
78rpm
38%
16mph
Wednesday 1/13/21 @ 11:2 PM
✅
125kj
77rpm
40%
16mph
Thursday 12/24/20 @ 2:51 PM
50kj
74rpm
38%
15mph
Tuesday 12/1/20 @ 4:45 AM
✅
59kj
77rpm
39%
16mph
Tuesday 10/13/20 @ 10:45 PM
93kj
76rpm
40%
16mph
Tuesday 12/1/20 @ 6:0 AM
✅
96kj
73rpm
42%
17mph
Monday 9/7/20 @ 7:5 PM
193kj
79rpm
39%
16mph
Friday 11/8/19 @ 12:29 PM
✅
209kj
78rpm
41%
16mph
Wednesday 8/26/20 @ 10:30 PM
253kj
76rpm
39%
16mph
Monday 8/3/20 @ 10:43 AM
✅
280kj
80rpm
39%
16mph
Workouts
177
kj
Sunday 2/6/22
102
kj
Monday 12/6/21
50
kj
Thursday 12/24/20
93
kj
Tuesday 10/13/20
253
kj
Wednesday 8/26/20