Shake and Bake
Workouts
Friday 1/28/22 @ 4:46 PM
150kj
73rpm
38%
15mph
Wednesday 1/6/21 @ 2:18 PM
✅
170kj
75rpm
39%
16mph
Sunday 10/3/21 @ 1:4 PM
✅
85kj
82rpm
32%
14mph
Sunday 6/7/20 @ 3:42 PM
80kj
84rpm
31%
14mph
Wednesday 9/8/21 @ 8:18 PM
✅
59kj
81rpm
38%
16mph
Friday 4/23/21 @ 2:6 AM
51kj
74rpm
38%
15mph
Monday 7/5/21 @ 9:15 PM
18kj
79rpm
22%
9mph
Saturday 6/19/21 @ 3:2 PM
✅
41kj
86rpm
31%
14mph
Sunday 4/11/21 @ 10:13 PM
106kj
85rpm
35%
15mph
Monday 1/4/21 @ 2:6 PM
✅
125kj
81rpm
38%
16mph
Monday 3/29/21 @ 2:10 PM
✅
59kj
87rpm
36%
16mph
Thursday 4/1/21 @ 6:0 PM
56kj
86rpm
35%
16mph
Thursday 12/24/20 @ 2:51 PM
50kj
74rpm
38%
15mph
Wednesday 1/6/21 @ 2:7 PM
✅
54kj
74rpm
38%
15mph
Tuesday 10/13/20 @ 10:45 PM
✅
93kj
76rpm
40%
16mph
Saturday 11/14/20 @ 5:48 PM
88kj
72rpm
41%
16mph
Workouts
150
kj
Friday 1/28/22
50
kj
Thursday 12/24/20
88
kj
Saturday 11/14/20