Shake and Bake

Workouts

Wednesday 2/10/21 @ 11:20 AM
81kj
62rpm
39%
14mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 2/9/21 @ 12:47 PM
βœ…
157kj
72rpm
46%
18mph
Monday 10/26/20 @ 10:31 AM
132kj
65rpm
40%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/18/20 @ 11:17 AM
βœ…
237kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 12:20 PM
147kj
62rpm
42%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 1:18 PM
βœ…
211kj
75rpm
43%
17mph
Saturday 4/18/20 @ 10:40 AM
182kj
55rpm
42%
13mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Friday 4/10/20 @ 9:14 PM
βœ…
329kj
73rpm
45%
18mph
Wednesday 4/8/20 @ 8:56 PM
207kj
65rpm
40%
14mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:44 PM
βœ…
327kj
76rpm
43%
18mph
Wednesday 1/1/20 @ 7:48 PM
39kj
57rpm
30%
9mph
20 min Feel Good Ride
Ally Love
Thursday 1/2/20 @ 11:3 PM
βœ…
156kj
75rpm
45%
18mph
Thursday 1/2/20 @ 10:55 AM
120kj
57rpm
35%
11mph
45 min New Tracks Ride
Cody Rigsby
Sunday 12/29/19 @ 1:39 AM
βœ…
342kj
70rpm
47%
18mph
Thursday 8/29/19 @ 9:39 AM
146kj
52rpm
41%
12mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 8/28/19 @ 10:56 AM
βœ…
362kj
74rpm
46%
18mph
Thursday 8/15/19 @ 11:45 PM
141kj
50rpm
41%
12mph
45 min Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 11:13 PM
βœ…
341kj
70rpm
47%
18mph
Thursday 8/1/19 @ 10:20 AM
80kj
47rpm
39%
10mph
30 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 10:44 AM
βœ…
230kj
71rpm
47%
18mph

Workouts

20 min 2010s Ride
Leanne Hainsby
81 kj
Wednesday 2/10/21
βœ… 157 kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Olivia Amato
132 kj
Monday 10/26/20
βœ… 237 kj
Thursday 6/18/20
30 min 80s Ride: Live from Home
Leanne Hainsby
147 kj
Wednesday 4/29/20
βœ… 211 kj
Friday 4/24/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
182 kj
Saturday 4/18/20
βœ… 329 kj
Friday 4/10/20
45 min Sundays with Love
Ally Love
207 kj
Wednesday 4/8/20
βœ… 327 kj
Sunday 11/10/19
20 min Feel Good Ride
Ally Love
39 kj
Wednesday 1/1/20
βœ… 156 kj
Thursday 1/2/20
45 min New Tracks Ride
Cody Rigsby
120 kj
Thursday 1/2/20
βœ… 342 kj
Sunday 12/29/19
45 min Intervals & Arms Ride
Ally Love
146 kj
Thursday 8/29/19
βœ… 362 kj
Wednesday 8/28/19
45 min Pop Ride
Cody Rigsby
141 kj
Thursday 8/15/19
βœ… 341 kj
Thursday 8/15/19
30 min Pop Ride
Cody Rigsby
80 kj
Thursday 8/1/19
βœ… 230 kj
Monday 7/29/19