Shake and Bake
Workouts
Friday 2/11/22 @ 11:16 AM
95kj
52rpm
40%
12mph
Wednesday 5/4/22 @ 10:26 AM
✅
314kj
65rpm
55%
20mph
Saturday 1/2/21 @ 1:16 AM
119kj
37rpm
40%
8mph
Saturday 2/20/21 @ 2:28 PM
✅
542kj
77rpm
53%
21mph
Wednesday 10/14/20 @ 9:25 AM
119kj
59rpm
40%
13mph
Friday 10/16/20 @ 10:20 AM
✅
361kj
79rpm
52%
21mph
Thursday 7/2/20 @ 10:2 AM
87kj
57rpm
37%
12mph
Thursday 7/2/20 @ 12:42 PM
✅
372kj
76rpm
54%
22mph
Thursday 5/28/20 @ 9:57 AM
108kj
60rpm
38%
13mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Tuesday 4/21/20 @ 8:51 PM
123kj
59rpm
40%
13mph
Friday 4/10/20 @ 2:24 PM
✅
321kj
74rpm
52%
20mph
Saturday 1/25/20 @ 12:43 AM
0kj
0rpm
40%
0mph
Tuesday 1/7/20 @ 11:50 AM
✅
230kj
77rpm
51%
21mph
Tuesday 9/10/19 @ 10:2 AM
96kj
52rpm
40%
12mph
Tuesday 4/30/19 @ 10:5 AM
✅
372kj
78rpm
53%
22mph
Monday 8/26/19 @ 10:10 AM
78kj
25rpm
45%
6mph
Saturday 8/24/19 @ 12:2 PM
✅
545kj
75rpm
54%
21mph
Monday 1/28/19 @ 10:40 AM
212kj
59rpm
44%
14mph
Thursday 1/31/19 @ 11:11 AM
✅
503kj
72rpm
54%
20mph
Workouts
95
kj
Friday 2/11/22
108
kj
Thursday 5/28/20
123
kj
Tuesday 4/21/20
78
kj
Monday 8/26/19