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Shake and Bake
drealoves2spin
Bay Shore, New York
0
Beat 4wineiride
VS
4wineiride
Bay Area
44 π₯
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
Monday 10/26/20 @ 10:31 AM
132
kj
65
rpm
40
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/1/20 @ 6:54 PM
β
183
kj
81
rpm
38
%
16
mph
Friday 1/31/20 @ 12:28 AM
0
kj
0
rpm
38
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 7/9/20 @ 7:53 PM
β
60
kj
74
rpm
41
%
16
mph
Thursday 6/4/20 @ 10:39 AM
127
kj
63
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 5/31/20 @ 6:23 PM
β
222
kj
75
rpm
44
%
18
mph
Thursday 5/7/20 @ 2:46 AM
38
kj
57
rpm
40
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 5/22/20 @ 4:1 PM
β
47
kj
67
rpm
40
%
15
mph
Saturday 5/16/20 @ 10:54 PM
80
kj
66
rpm
38
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 3:17 PM
β
141
kj
78
rpm
42
%
17
mph
Friday 5/8/20 @ 3:43 PM
190
kj
62
rpm
47
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/3/19 @ 2:40 PM
β
215
kj
73
rpm
44
%
17
mph
Tuesday 1/21/20 @ 11:58 AM
101
kj
57
rpm
38
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/15/19 @ 3:24 PM
β
209
kj
73
rpm
44
%
17
mph
Monday 10/7/19 @ 10:10 AM
94
kj
51
rpm
40
%
12
mph
30 min 80s Ride
Cody Rigsby
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Share
Sunday 10/6/19 @ 4:11 PM
β
200
kj
69
rpm
45
%
17
mph
Monday 8/5/19 @ 10:13 AM
117
kj
56
rpm
41
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 7:21 PM
β
201
kj
72
rpm
44
%
17
mph
Thursday 8/1/19 @ 10:20 AM
80
kj
47
rpm
39
%
10
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/30/19 @ 6:2 PM
β
200
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
drealoves2spin
Bay Shore, New York
0
Beat 4wineiride
VS
4wineiride
Bay Area
44 π₯
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Monday 10/26/20
β
183
kj
Friday 5/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
0
kj
Friday 1/31/20
β
60
kj
Thursday 7/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 6/4/20
β
222
kj
Sunday 5/31/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
38
kj
Thursday 5/7/20
β
47
kj
Friday 5/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
80
kj
Saturday 5/16/20
β
141
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
190
kj
Friday 5/8/20
β
215
kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Tuesday 1/21/20
β
209
kj
Tuesday 10/15/19
30 min 80s Ride
Cody Rigsby
View Class
Share
94
kj
Monday 10/7/19
β
200
kj
Sunday 10/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Monday 8/5/19
β
201
kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
80
kj
Thursday 8/1/19
β
200
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts