Shake and Bake

Workouts

Saturday 7/24/21 @ 10:38 AM
✅
141kj
80rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Thursday 1/7/21 @ 6:58 PM
✅
105kj
80rpm
36%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 2:28 AM
46kj
35rpm
46%
10mph
Sunday 6/7/20 @ 6:30 PM
✅
130kj
70rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 141 kj
Saturday 7/24/21
59 kj
Thursday 3/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 105 kj
Thursday 1/7/21
46 kj
Wednesday 12/30/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 130 kj
Sunday 6/7/20
81 kj
Wednesday 6/3/20