Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
✅
415kj
77rpm
48%
19mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Tuesday 3/17/20 @ 6:58 PM
✅
384kj
71rpm
49%
19mph
Tuesday 3/17/20 @ 6:51 PM
93kj
24rpm
50%
6mph
Thursday 8/15/19 @ 12:4 AM
✅
239kj
76rpm
46%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Tuesday 11/27/18 @ 12:18 AM
✅
75kj
76rpm
45%
18mph
Wednesday 12/12/18 @ 3:41 AM
41kj
57rpm
42%
14mph
Sunday 12/9/18 @ 4:43 PM
✅
414kj
71rpm
51%
19mph
Sunday 12/9/18 @ 4:43 PM
298kj
61rpm
48%
16mph
Wednesday 7/18/18 @ 11:19 PM
✅
152kj
72rpm
52%
20mph
Thursday 8/9/18 @ 12:48 AM
96kj
56rpm
51%
17mph
Sunday 5/13/18 @ 1:21 PM
✅
351kj
67rpm
50%
18mph
Sunday 5/6/18 @ 12:30 PM
285kj
63rpm
47%
17mph
Sunday 5/13/18 @ 12:26 PM
✅
434kj
77rpm
49%
20mph
Sunday 5/13/18 @ 12:29 PM
336kj
65rpm
49%
18mph
Saturday 2/17/18 @ 10:57 AM
✅
403kj
79rpm
46%
19mph
Saturday 2/24/18 @ 4:35 AM
355kj
67rpm
49%
18mph
Sunday 2/4/18 @ 1:28 PM
✅
426kj
79rpm
48%
19mph
Monday 2/5/18 @ 6:17 PM
181kj
68rpm
46%
17mph
Workouts
196
kj
Tuesday 2/11/20
41
kj
Wednesday 12/12/18