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Shake and Bake
drchrystal
Boston 💗💚
51 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
23
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Workouts
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Tuesday 11/23/21 @ 12:18 AM
150
kj
80
rpm
42
%
18
mph
20 min 90s Ride
Robin Arzón
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Friday 11/19/21 @ 10:42 PM
✅
188
kj
73
rpm
49
%
19
mph
Saturday 7/3/21 @ 4:33 PM
✅
159
kj
77
rpm
45
%
18
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Friday 7/2/21 @ 5:46 PM
92
kj
69
rpm
39
%
14
mph
Sunday 1/3/21 @ 2:24 PM
107
kj
73
rpm
39
%
15
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:58 PM
✅
128
kj
63
rpm
47
%
16
mph
Friday 5/1/20 @ 1:57 PM
✅
224
kj
76
rpm
44
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
206
kj
65
rpm
47
%
17
mph
Thursday 4/16/20 @ 7:22 PM
✅
249
kj
74
rpm
47
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
Sunday 12/17/17 @ 2:21 PM
✅
256
kj
81
rpm
44
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 2/2/20 @ 12:10 PM
184
kj
73
rpm
41
%
16
mph
Wednesday 6/6/18 @ 11:19 PM
✅
92
kj
64
rpm
55
%
19
mph
10 min Climb Ride
Jenn Sherman
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Saturday 11/16/19 @ 10:25 PM
65
kj
55
rpm
53
%
16
mph
Wednesday 3/27/19 @ 10:27 PM
✅
394
kj
72
rpm
49
%
19
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Friday 3/29/19 @ 2:2 AM
286
kj
62
rpm
47
%
16
mph
Wednesday 4/10/19 @ 10:28 PM
✅
415
kj
72
rpm
50
%
19
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/11/19 @ 4:41 PM
272
kj
63
rpm
45
%
15
mph
Thursday 11/22/18 @ 3:27 PM
✅
393
kj
75
rpm
48
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
drchrystal
Boston 💗💚
51 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
23
Beat drchrystal
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
150
kj
Tuesday 11/23/21
✅
188
kj
Friday 11/19/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
159
kj
Saturday 7/3/21
92
kj
Friday 7/2/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
107
kj
Sunday 1/3/21
✅
128
kj
Friday 12/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
224
kj
Friday 5/1/20
206
kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
249
kj
Thursday 4/16/20
209
kj
Thursday 4/2/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
256
kj
Sunday 12/17/17
184
kj
Sunday 2/2/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
92
kj
Wednesday 6/6/18
65
kj
Saturday 11/16/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
394
kj
Wednesday 3/27/19
286
kj
Friday 3/29/19
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
415
kj
Wednesday 4/10/19
272
kj
Thursday 4/11/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
393
kj
Thursday 11/22/18
kj
Saturday 11/24/18
Previous Workouts
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