Shake and Bake
Workouts
Saturday 4/6/24 @ 6:51 PM
72kj
71rpm
34%
13mph
Saturday 4/6/24 @ 6:41 PM
✅
207kj
61rpm
58%
20mph
Saturday 4/6/24 @ 6:29 PM
96kj
68rpm
39%
15mph
Saturday 4/6/24 @ 6:20 PM
✅
223kj
63rpm
59%
21mph
Friday 4/5/24 @ 9:54 AM
124kj
60rpm
41%
14mph
Friday 4/5/24 @ 10:4 AM
✅
300kj
55rpm
62%
20mph
Wednesday 3/9/22 @ 6:36 PM
117kj
74rpm
40%
16mph
Wednesday 4/3/24 @ 3:34 PM
✅
212kj
59rpm
61%
20mph
Saturday 3/23/24 @ 5:47 PM
34kj
61rpm
36%
12mph
Saturday 3/23/24 @ 5:40 PM
✅
77kj
63rpm
50%
18mph
Wednesday 11/30/22 @ 8:41 PM
97kj
66rpm
40%
15mph
Wednesday 12/14/22 @ 12:16 PM
✅
153kj
70rpm
46%
18mph
Wednesday 6/1/22 @ 6:18 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 6:11 PM
✅
167kj
72rpm
47%
18mph
Wednesday 2/9/22 @ 7:4 PM
181kj
68rpm
47%
16mph
Sunday 2/13/22 @ 2:14 PM
✅
304kj
69rpm
53%
20mph
Thursday 1/27/22 @ 6:56 PM
178kj
72rpm
45%
16mph
Sunday 9/19/21 @ 1:31 PM
✅
239kj
78rpm
48%
19mph
Friday 12/31/21 @ 9:2 PM
0kj
0rpm
33%
0mph
Friday 12/31/21 @ 9:1 PM
✅
312kj
74rpm
51%
20mph