Shake and Bake
Workouts
Friday 11/18/22 @ 10:27 PM
✅
201kj
79rpm
40%
17mph
Monday 12/26/22 @ 6:59 PM
151kj
77rpm
37%
15mph
Thursday 1/27/22 @ 12:3 AM
100kj
78rpm
35%
15mph
Sunday 1/30/22 @ 6:8 PM
✅
111kj
81rpm
37%
15mph
Saturday 2/6/21 @ 6:55 PM
✅
623kj
79rpm
45%
18mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Monday 11/2/20 @ 10:27 PM
✅
336kj
73rpm
45%
17mph
Wednesday 11/4/20 @ 6:37 PM
272kj
63rpm
45%
16mph
Tuesday 10/20/20 @ 12:29 PM
✅
210kj
83rpm
41%
17mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
Friday 9/18/20 @ 9:40 PM
✅
367kj
71rpm
41%
15mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Tuesday 6/23/20 @ 10:8 PM
149kj
80rpm
36%
15mph
Monday 6/29/20 @ 2:30 AM
✅
154kj
82rpm
35%
15mph
Monday 6/22/20 @ 8:23 PM
185kj
95rpm
34%
16mph
Wednesday 6/17/20 @ 2:38 AM
✅
190kj
77rpm
41%
17mph
Saturday 6/20/20 @ 2:55 PM
559kj
79rpm
40%
16mph
Saturday 6/20/20 @ 10:26 PM
✅
590kj
77rpm
41%
17mph
Friday 5/1/20 @ 10:4 PM
145kj
76rpm
37%
15mph
Monday 2/17/20 @ 12:3 AM
✅
191kj
78rpm
40%
17mph
Workouts
507
kj
Friday 4/26/19
345
kj
Saturday 1/25/20
149
kj
Tuesday 6/23/20
185
kj
Monday 6/22/20
559
kj
Saturday 6/20/20