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Shake and Bake
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 3:14 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/21/21 @ 4:22 PM
✅
231
kj
72
rpm
40
%
16
mph
Thursday 7/23/20 @ 10:24 PM
293
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/22/20 @ 5:16 PM
✅
369
kj
74
rpm
41
%
16
mph
Sunday 2/7/21 @ 3:52 PM
359
kj
74
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/10/19 @ 8:8 PM
✅
520
kj
77
rpm
42
%
17
mph
Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 4:24 PM
✅
404
kj
79
rpm
41
%
17
mph
Wednesday 6/17/20 @ 5:38 PM
414
kj
69
rpm
39
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 4:57 PM
✅
523
kj
81
rpm
38
%
16
mph
Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 5:21 PM
✅
265
kj
78
rpm
39
%
16
mph
Tuesday 8/6/19 @ 12:54 PM
194
kj
75
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:59 PM
✅
301
kj
77
rpm
42
%
17
mph
Wednesday 7/24/19 @ 9:18 PM
38
kj
84
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/23/19 @ 3:42 PM
✅
48
kj
78
rpm
36
%
15
mph
Friday 6/21/19 @ 5:8 PM
✅
193
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:20 PM
kj
rpm
%
0
mph
Friday 2/1/19 @ 10:23 AM
141
kj
82
rpm
28
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 4:19 PM
✅
294
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
4
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
102 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Thursday 4/7/22
✅
231
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 7/23/20
✅
369
kj
Sunday 3/22/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 2/7/21
✅
520
kj
Sunday 2/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 10/13/20
✅
404
kj
Monday 7/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Wednesday 6/17/20
✅
523
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Wednesday 11/6/19
✅
265
kj
Saturday 11/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
194
kj
Tuesday 8/6/19
✅
301
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Wednesday 7/24/19
✅
48
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 6/21/19
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Friday 2/1/19
✅
294
kj
Thursday 1/31/19
Previous Workouts
Next Workouts