Shake and Bake
Workouts
Monday 9/26/22 @ 3:53 PM
✅
69kj
81rpm
40%
17mph
Tuesday 7/27/21 @ 11:10 PM
38kj
75rpm
33%
13mph
Saturday 4/2/22 @ 2:49 PM
✅
63kj
82rpm
39%
16mph
Sunday 4/25/21 @ 11:54 AM
53kj
72rpm
38%
15mph
Wednesday 2/9/22 @ 10:8 PM
✅
151kj
70rpm
47%
18mph
Wednesday 2/9/22 @ 9:55 PM
113kj
64rpm
44%
15mph
Saturday 9/11/21 @ 4:15 PM
✅
84kj
69rpm
49%
18mph
Sunday 3/29/20 @ 4:19 PM
65kj
70rpm
45%
16mph
Saturday 9/4/21 @ 3:26 PM
✅
52kj
77rpm
37%
14mph
Thursday 3/4/21 @ 12:16 AM
44kj
76rpm
35%
14mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Thursday 11/5/20 @ 9:47 PM
✅
83kj
63rpm
52%
18mph
Wednesday 7/29/20 @ 8:14 PM
✅
280kj
69rpm
43%
16mph
Wednesday 7/22/20 @ 11:23 PM
226kj
58rpm
44%
14mph
Monday 5/11/20 @ 5:49 PM
133kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 3:52 PM
✅
134kj
75rpm
42%
16mph
Tuesday 8/20/19 @ 1:21 AM
✅
183kj
71rpm
42%
16mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Friday 5/8/20 @ 6:41 PM
✅
112kj
74rpm
39%
15mph
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph