Shake and Bake
Workouts
Monday 4/10/23 @ 8:20 PM
86kj
65rpm
52%
19mph
Tuesday 2/15/22 @ 8:8 PM
✅
138kj
65rpm
62%
22mph
Saturday 12/10/22 @ 5:23 PM
122kj
73rpm
41%
16mph
Wednesday 10/26/22 @ 12:25 AM
✅
136kj
79rpm
41%
17mph
Wednesday 10/6/21 @ 4:14 PM
✅
58kj
85rpm
36%
16mph
Sunday 3/21/21 @ 1:11 AM
51kj
83rpm
35%
15mph
Friday 9/3/21 @ 5:28 PM
66kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 1:16 AM
✅
72kj
81rpm
41%
17mph
Monday 4/5/21 @ 9:20 PM
59kj
80rpm
38%
16mph
Saturday 2/13/21 @ 6:42 PM
✅
65kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Thursday 9/3/20 @ 10:32 PM
189kj
78rpm
41%
16mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Tuesday 5/5/20 @ 6:26 PM
181kj
77rpm
40%
16mph
Tuesday 4/28/20 @ 1:40 PM
✅
294kj
79rpm
49%
20mph
Friday 4/3/20 @ 5:19 PM
197kj
74rpm
43%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
392kj
69rpm
59%
22mph
Wednesday 4/1/20 @ 8:4 PM
206kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 8:12 PM
✅
263kj
76rpm
48%
19mph
Workouts
122
kj
Saturday 12/10/22
190
kj
Tuesday 11/10/20