Shake and Bake

Workouts

Tuesday 1/24/23 @ 8:36 PM
76kj
74rpm
45%
18mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 9:41 PM
βœ…
80kj
63rpm
52%
18mph
Friday 5/20/22 @ 3:30 PM
βœ…
209kj
82rpm
40%
17mph
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 5/21/22 @ 2:19 PM
208kj
83rpm
39%
17mph
Saturday 9/4/21 @ 3:26 PM
52kj
77rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 2:43 PM
βœ…
62kj
81rpm
39%
16mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Thursday 11/5/20 @ 3:6 PM
βœ…
85kj
63rpm
53%
19mph
Wednesday 4/14/21 @ 9:29 PM
76kj
65rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Tuesday 1/26/21 @ 4:45 PM
βœ…
90kj
66rpm
52%
19mph
Tuesday 3/30/21 @ 9:32 PM
134kj
75rpm
42%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 3/23/21 @ 1:7 PM
βœ…
148kj
71rpm
45%
17mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 2:45 PM
βœ…
336kj
73rpm
45%
18mph
Sunday 5/10/20 @ 4:47 PM
120kj
73rpm
41%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 3:33 PM
βœ…
122kj
80rpm
39%
16mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/1/20 @ 1:59 PM
βœ…
226kj
77rpm
44%
18mph
Friday 4/3/20 @ 5:19 PM
197kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:0 PM
βœ…
216kj
72rpm
46%
17mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
76 kj
Tuesday 1/24/23
βœ… 80 kj
Thursday 1/27/22
30 min Harry Styles Two for One Ride
Ally & Emma
βœ… 209 kj
Friday 5/20/22
208 kj
Saturday 5/21/22
10 min Low Impact Ride
Alex Toussaint
52 kj
Saturday 9/4/21
βœ… 62 kj
Tuesday 3/2/21
10 min Climb Ride
Alex Toussaint
76 kj
Tuesday 4/27/21
βœ… 85 kj
Thursday 11/5/20
10 min Climb Ride
Alex Toussaint
76 kj
Wednesday 4/14/21
βœ… 90 kj
Tuesday 1/26/21
20 min 90s Ride
Cody Rigsby
134 kj
Tuesday 3/30/21
βœ… 148 kj
Tuesday 3/23/21
45 min Lil Wayne Ride
Alex Toussaint
280 kj
Wednesday 7/29/20
βœ… 336 kj
Thursday 7/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
120 kj
Sunday 5/10/20
βœ… 122 kj
Monday 3/30/20
30 min Lizzo Ride
Robin ArzΓ³n
183 kj
Tuesday 8/20/19
βœ… 226 kj
Friday 5/1/20
30 min Pop Ride
Cody Rigsby
197 kj
Friday 4/3/20
βœ… 216 kj
Sunday 4/26/20