Shake and Bake
Workouts
Tuesday 1/24/23 @ 8:36 PM
76kj
74rpm
45%
18mph
Thursday 1/27/22 @ 9:41 PM
✅
80kj
63rpm
52%
18mph
Friday 5/20/22 @ 3:30 PM
✅
209kj
82rpm
40%
17mph
Saturday 5/21/22 @ 2:19 PM
208kj
83rpm
39%
17mph
Saturday 9/4/21 @ 3:26 PM
52kj
77rpm
37%
14mph
Tuesday 3/2/21 @ 2:43 PM
✅
62kj
81rpm
39%
16mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Thursday 11/5/20 @ 3:6 PM
✅
85kj
63rpm
53%
19mph
Wednesday 4/14/21 @ 9:29 PM
76kj
65rpm
49%
17mph
Tuesday 1/26/21 @ 4:45 PM
✅
90kj
66rpm
52%
19mph
Tuesday 3/30/21 @ 9:32 PM
134kj
75rpm
42%
17mph
Tuesday 3/23/21 @ 1:7 PM
✅
148kj
71rpm
45%
17mph
Wednesday 7/29/20 @ 8:14 PM
280kj
69rpm
43%
16mph
Thursday 7/23/20 @ 2:45 PM
✅
336kj
73rpm
45%
18mph
Sunday 5/10/20 @ 4:47 PM
120kj
73rpm
41%
15mph
Monday 3/30/20 @ 3:33 PM
✅
122kj
80rpm
39%
16mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Friday 4/3/20 @ 5:19 PM
197kj
74rpm
43%
17mph
Sunday 4/26/20 @ 2:0 PM
✅
216kj
72rpm
46%
17mph
Workouts
208
kj
Saturday 5/21/22