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Shake and Bake
donotpet
Nashville
112 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat donotpet
Workouts
Previous Workouts
Next Workouts
Tuesday 6/16/20 @ 8:37 PM
✅
248
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
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Friday 4/21/23 @ 11:6 PM
150
kj
74
rpm
37
%
15
mph
Friday 10/2/20 @ 8:53 PM
✅
232
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 12:2 AM
135
kj
72
rpm
36
%
14
mph
Tuesday 10/12/21 @ 10:1 PM
✅
348
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/14/21 @ 4:0 AM
252
kj
77
rpm
37
%
15
mph
Monday 9/28/20 @ 10:2 PM
✅
198
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 6:57 AM
128
kj
75
rpm
35
%
14
mph
Sunday 11/15/20 @ 8:42 PM
✅
362
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:18 AM
212
kj
72
rpm
37
%
15
mph
Wednesday 11/11/20 @ 6:27 PM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 5:56 AM
218
kj
71
rpm
38
%
15
mph
Monday 10/19/20 @ 9:2 PM
✅
482
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:53 AM
268
kj
72
rpm
37
%
14
mph
Friday 6/19/20 @ 12:52 PM
✅
771
kj
80
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:50 PM
447
kj
69
rpm
39
%
15
mph
Thursday 6/11/20 @ 8:44 PM
✅
366
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 8:19 PM
214
kj
67
rpm
39
%
14
mph
Thursday 6/4/20 @ 8:44 PM
✅
233
kj
85
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 6:13 AM
134
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
donotpet
Nashville
112 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
3
Beat donotpet
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
248
kj
Tuesday 6/16/20
150
kj
Friday 4/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Friday 10/2/20
135
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Tuesday 10/12/21
252
kj
Thursday 10/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Monday 9/28/20
128
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 11/15/20
212
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Wednesday 11/11/20
218
kj
Friday 6/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Monday 10/19/20
268
kj
Tuesday 11/5/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
771
kj
Friday 6/19/20
447
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 6/11/20
214
kj
Friday 6/12/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Thursday 6/4/20
134
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts