Shake and Bake
Workouts
Tuesday 5/23/23 @ 11:15 PM
✅
311kj
90rpm
44%
20mph
Wednesday 5/24/23 @ 3:16 PM
141kj
73rpm
36%
14mph
Sunday 2/19/23 @ 9:15 PM
✅
228kj
78rpm
43%
18mph
Thursday 3/2/23 @ 2:3 PM
138kj
68rpm
38%
14mph
Tuesday 2/7/23 @ 2:0 AM
✅
294kj
78rpm
48%
19mph
Saturday 2/18/23 @ 6:3 PM
139kj
67rpm
39%
14mph
Saturday 1/21/23 @ 12:41 AM
✅
271kj
78rpm
47%
19mph
Monday 2/20/23 @ 7:20 PM
132kj
68rpm
37%
14mph
Thursday 2/16/23 @ 12:22 AM
✅
258kj
72rpm
48%
19mph
Monday 2/6/23 @ 5:39 PM
147kj
67rpm
40%
15mph
Saturday 1/28/23 @ 2:10 PM
✅
274kj
80rpm
45%
19mph
Thursday 2/2/23 @ 2:55 PM
124kj
63rpm
38%
13mph
Thursday 1/28/21 @ 7:33 PM
✅
137kj
72rpm
59%
23mph
Friday 1/29/21 @ 7:6 PM
80kj
63rpm
51%
18mph
Thursday 8/27/20 @ 9:29 PM
✅
271kj
81rpm
53%
22mph
Friday 8/21/20 @ 3:56 PM
5kj
83rpm
32%
14mph
Monday 3/16/20 @ 9:12 PM
✅
235kj
79rpm
51%
21mph
Saturday 8/22/20 @ 1:32 PM
147kj
76rpm
44%
18mph
Saturday 5/16/20 @ 12:13 AM
✅
310kj
80rpm
49%
20mph
Friday 5/1/20 @ 4:30 PM
150kj
72rpm
39%
15mph
Workouts
141
kj
Wednesday 5/24/23
138
kj
Thursday 3/2/23