Shake and Bake

Workouts

Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 9:16 PM
✅
430kj
72rpm
61%
23mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 9:15 PM
✅
294kj
69rpm
55%
20mph
Wednesday 9/25/19 @ 10:6 PM
110kj
81rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 11/14/19 @ 3:39 PM
✅
162kj
77rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
195 kj
Monday 7/18/22
✅ 430 kj
Tuesday 7/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
128 kj
Friday 12/31/21
✅ 294 kj
Monday 12/20/21
20 min Pop Ride
Cody Rigsby
110 kj
Wednesday 9/25/19
✅ 162 kj
Thursday 11/14/19