Shake and Bake

Workouts

Monday 7/18/22 @ 5:42 PM
195kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/24/22 @ 1:29 PM
✅
265kj
74rpm
48%
19mph
Friday 12/31/21 @ 11:38 PM
128kj
82rpm
33%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 3:5 PM
✅
242kj
79rpm
44%
18mph
Thursday 3/26/20 @ 2:22 AM
176kj
81rpm
39%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 1:30 PM
✅
186kj
74rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
195 kj
Monday 7/18/22
✅ 265 kj
Saturday 9/24/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
128 kj
Friday 12/31/21
✅ 242 kj
Wednesday 12/15/21
30 min Women of Hip Hop Ride
Alex Toussaint
176 kj
Thursday 3/26/20
✅ 186 kj
Monday 3/9/20