Shake and Bake
Workouts
Tuesday 12/6/22 @ 7:53 PM
✅
407kj
76rpm
47%
19mph
Tuesday 8/23/22 @ 10:20 AM
192kj
68rpm
39%
14mph
Sunday 10/9/22 @ 8:41 PM
✅
211kj
82rpm
41%
17mph
Thursday 5/26/22 @ 10:38 AM
137kj
68rpm
37%
14mph
Tuesday 12/7/21 @ 10:0 PM
✅
191kj
67rpm
49%
19mph
Tuesday 4/14/20 @ 11:10 AM
111kj
64rpm
45%
16mph
Sunday 10/17/21 @ 1:11 PM
90kj
75rpm
36%
14mph
Tuesday 4/20/21 @ 11:23 AM
✅
98kj
71rpm
38%
15mph
Thursday 9/23/21 @ 9:13 PM
✅
140kj
74rpm
44%
17mph
Saturday 2/27/21 @ 1:19 PM
102kj
68rpm
41%
15mph
Saturday 7/3/21 @ 2:57 PM
✅
130kj
88rpm
37%
17mph
Monday 7/5/21 @ 10:21 AM
86kj
73rpm
36%
14mph
Tuesday 6/1/21 @ 9:14 PM
✅
78kj
61rpm
52%
18mph
Monday 5/18/20 @ 10:40 AM
55kj
63rpm
45%
16mph
Monday 4/12/21 @ 10:8 PM
✅
121kj
73rpm
42%
16mph
Friday 3/5/21 @ 11:48 AM
87kj
61rpm
41%
14mph
Tuesday 5/19/20 @ 9:44 PM
✅
160kj
61rpm
43%
14mph
Wednesday 4/29/20 @ 1:59 PM
152kj
72rpm
39%
15mph
Thursday 6/27/19 @ 10:13 AM
✅
197kj
75rpm
42%
17mph
Friday 6/28/19 @ 9:49 AM
165kj
73rpm
40%
16mph
Workouts
152
kj
Wednesday 4/29/20