Shake and Bake

Workouts

Saturday 2/26/22 @ 8:42 PM
✅
260kj
81rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:27 PM
246kj
77rpm
46%
18mph
Sunday 12/11/22 @ 9:41 PM
✅
260kj
75rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:55 AM
247kj
75rpm
47%
18mph
Tuesday 1/25/22 @ 6:39 PM
✅
102kj
73rpm
50%
19mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/31/21 @ 3:59 PM
62kj
61rpm
48%
15mph
Saturday 1/8/22 @ 9:33 PM
✅
264kj
78rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:14 PM
225kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 10:1 PM
115kj
79rpm
39%
16mph
20 min 80s Ride
Robin Arzón
Thursday 6/13/19 @ 11:38 PM
✅
139kj
81rpm
42%
17mph
Saturday 5/16/20 @ 2:0 PM
165kj
65rpm
43%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 11:0 PM
✅
246kj
77rpm
46%
18mph
Saturday 6/29/19 @ 2:56 PM
114kj
83rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 6/26/19 @ 11:32 PM
✅
136kj
83rpm
40%
17mph
Friday 2/1/19 @ 11:22 AM
109kj
68rpm
43%
15mph
20 min 80s Ride
Robin Arzón
Friday 11/2/18 @ 1:33 AM
✅
151kj
81rpm
43%
18mph
Saturday 1/19/19 @ 4:38 PM
✅
92kj
73rpm
37%
14mph
20 min Beginner Ride
Jennifer Jacobs
Thursday 3/29/18 @ 1:23 PM
66kj
57rpm
38%
12mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 260 kj
Saturday 2/26/22
246 kj
Wednesday 4/15/20
30 min The Jess King Experience
Jess King
✅ 260 kj
Sunday 12/11/22
247 kj
Friday 10/25/19
10 min Tabata Ride
Robin Arzón
✅ 102 kj
Tuesday 1/25/22
62 kj
Wednesday 3/31/21
30 min Madonna Ride
Robin Arzón
✅ 264 kj
Saturday 1/8/22
225 kj
Wednesday 7/3/19
20 min 80s Ride
Robin Arzón
115 kj
Tuesday 4/6/21
✅ 139 kj
Thursday 6/13/19
30 min Together We Ride: Live from Home
Robin Arzón
165 kj
Saturday 5/16/20
✅ 246 kj
Tuesday 5/19/20
20 min Low Impact Ride
Robin Arzón
114 kj
Saturday 6/29/19
✅ 136 kj
Wednesday 6/26/19
20 min 80s Ride
Robin Arzón
109 kj
Friday 2/1/19
✅ 151 kj
Friday 11/2/18
20 min Beginner Ride
Jennifer Jacobs
✅ 92 kj
Saturday 1/19/19
66 kj
Thursday 3/29/18