Shake and Bake
Workouts
Monday 2/15/21 @ 12:59 PM
✅
214kj
85rpm
47%
20mph
Saturday 9/25/21 @ 12:23 PM
161kj
63rpm
51%
18mph
Sunday 2/7/21 @ 3:29 PM
✅
290kj
75rpm
49%
19mph
Sunday 2/21/21 @ 4:44 PM
272kj
65rpm
53%
19mph
Sunday 1/31/21 @ 7:31 PM
280kj
73rpm
49%
19mph
Saturday 1/30/21 @ 4:47 PM
✅
323kj
66rpm
56%
20mph
Thursday 12/17/20 @ 5:49 PM
172kj
76rpm
46%
18mph
Thursday 12/24/20 @ 4:41 PM
✅
227kj
70rpm
55%
21mph
Friday 8/2/19 @ 5:27 PM
305kj
76rpm
50%
19mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Saturday 5/9/20 @ 1:59 PM
296kj
80rpm
47%
19mph
Saturday 5/9/20 @ 1:54 PM
✅
403kj
57rpm
68%
22mph
Saturday 5/2/20 @ 1:59 PM
322kj
81rpm
49%
20mph
Saturday 5/2/20 @ 1:55 PM
✅
358kj
61rpm
61%
21mph
Wednesday 2/26/20 @ 9:13 PM
94kj
82rpm
46%
19mph
Tuesday 4/14/20 @ 9:20 PM
✅
146kj
54rpm
74%
23mph
Wednesday 2/19/20 @ 11:41 PM
256kj
73rpm
47%
17mph
Wednesday 2/19/20 @ 1:26 AM
✅
406kj
58rpm
67%
22mph
Sunday 11/17/19 @ 11:25 PM
✅
497kj
83rpm
49%
20mph
Sunday 11/17/19 @ 3:40 PM
309kj
69rpm
45%
17mph
Workouts
296
kj
Saturday 5/9/20
322
kj
Saturday 5/2/20