Shake and Bake
Workouts
Monday 7/10/23 @ 6:59 PM
✅
122kj
73rpm
45%
18mph
Saturday 5/14/22 @ 2:17 PM
113kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 12:58 PM
✅
310kj
80rpm
48%
20mph
Tuesday 8/4/20 @ 12:58 PM
280kj
82rpm
45%
19mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Thursday 12/12/19 @ 9:52 PM
247kj
82rpm
44%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
303kj
83rpm
47%
20mph
Friday 4/24/20 @ 9:57 AM
237kj
83rpm
43%
18mph
Saturday 11/17/18 @ 2:34 PM
✅
315kj
82rpm
47%
20mph
Tuesday 12/11/18 @ 11:1 PM
255kj
78rpm
46%
19mph
Friday 9/6/19 @ 7:27 PM
✅
266kj
69rpm
49%
17mph
Monday 9/9/19 @ 3:33 AM
0kj
0rpm
43%
0mph
Tuesday 4/23/19 @ 8:30 PM
✅
256kj
66rpm
48%
17mph
Tuesday 4/23/19 @ 8:26 PM
222kj
69rpm
45%
16mph
Tuesday 3/5/19 @ 9:53 PM
146kj
72rpm
45%
16mph
Tuesday 3/5/19 @ 9:53 PM
✅
160kj
83rpm
43%
18mph
Wednesday 1/30/19 @ 11:45 PM
✅
271kj
81rpm
45%
18mph
Wednesday 1/30/19 @ 9:52 PM
214kj
85rpm
40%
17mph
Friday 1/4/19 @ 12:29 AM
✅
278kj
71rpm
49%
19mph
Thursday 1/3/19 @ 9:30 PM
264kj
73rpm
47%
19mph
Workouts
280
kj
Tuesday 8/4/20
255
kj
Tuesday 12/11/18
222
kj
Tuesday 4/23/19