Shake and Bake
Workouts
Friday 1/1/21 @ 4:30 AM
kj
rpm
%
0mph
Sunday 12/19/21 @ 3:20 PM
✅
655kj
82rpm
55%
23mph
Wednesday 4/20/22 @ 10:28 PM
224kj
79rpm
42%
17mph
Thursday 4/14/22 @ 10:43 AM
✅
434kj
85rpm
53%
23mph
Wednesday 6/23/21 @ 3:37 PM
100kj
75rpm
44%
17mph
Wednesday 6/23/21 @ 6:42 PM
✅
311kj
85rpm
55%
24mph
Thursday 1/20/22 @ 1:15 AM
kj
rpm
%
0mph
Thursday 1/20/22 @ 1:2 PM
✅
410kj
87rpm
51%
22mph
Tuesday 3/31/20 @ 6:0 PM
133kj
81rpm
40%
17mph
Friday 12/13/19 @ 2:53 PM
✅
323kj
85rpm
55%
24mph
Wednesday 4/21/21 @ 7:12 PM
202kj
78rpm
39%
16mph
Wednesday 4/21/21 @ 12:58 PM
✅
407kj
80rpm
54%
22mph
Friday 7/2/21 @ 6:29 PM
123kj
80rpm
39%
16mph
Friday 7/2/21 @ 2:58 PM
✅
280kj
83rpm
53%
23mph
Friday 7/2/21 @ 6:51 PM
76kj
82rpm
35%
15mph
Monday 7/5/21 @ 3:39 PM
✅
200kj
78rpm
55%
22mph
Tuesday 5/11/21 @ 6:36 PM
134kj
75rpm
43%
17mph
Wednesday 5/12/21 @ 2:6 PM
✅
245kj
83rpm
51%
22mph
Monday 7/9/18 @ 2:57 PM
kj
rpm
%
0mph
Saturday 7/28/18 @ 3:31 PM
✅
533kj
68rpm
57%
21mph
Workouts
133
kj
Tuesday 3/31/20