Shake and Bake

Workouts

Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/13/21 @ 3:32 PM
✅
263kj
77rpm
47%
19mph
Saturday 3/26/22 @ 2:2 PM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 3/26/22 @ 1:26 PM
✅
353kj
77rpm
44%
18mph
Tuesday 11/23/21 @ 10:22 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/20/21 @ 1:56 PM
✅
267kj
75rpm
48%
19mph
Wednesday 10/20/21 @ 2:10 PM
171kj
74rpm
40%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 11:10 PM
✅
245kj
75rpm
46%
18mph
Wednesday 9/1/21 @ 3:28 PM
✅
219kj
78rpm
43%
17mph
30 min House Ride
Jess King
Thursday 9/2/21 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 3:46 PM
0kj
0rpm
30%
0mph
20 min Hip Hop Ride
Jess King
Monday 5/31/21 @ 2:36 PM
✅
189kj
74rpm
50%
19mph
Monday 2/22/21 @ 7:6 PM
211kj
74rpm
44%
17mph
30 min BHM: House Ride
Jess King
Saturday 2/20/21 @ 4:54 PM
✅
273kj
74rpm
49%
19mph
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:25 PM
✅
319kj
73rpm
44%
17mph
Monday 5/11/20 @ 4:25 PM
202kj
76rpm
42%
17mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:27 PM
✅
282kj
70rpm
51%
19mph
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 11:34 AM
✅
278kj
74rpm
49%
19mph

Workouts

30 min The Jess King Experience
Jess King
kj
Thursday 8/11/22
✅ 263 kj
Saturday 11/13/21
45 min Sweat Steady Ride
Jess King
kj
Saturday 3/26/22
✅ 353 kj
Saturday 3/26/22
30 min The Jess King Experience
Jess King
kj
Tuesday 11/23/21
✅ 267 kj
Saturday 11/20/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
171 kj
Wednesday 10/20/21
✅ 245 kj
Thursday 10/21/21
30 min House Ride
Jess King
✅ 219 kj
Wednesday 9/1/21
kj
Thursday 9/2/21
20 min Hip Hop Ride
Jess King
0 kj
Wednesday 5/19/21
✅ 189 kj
Monday 5/31/21
30 min BHM: House Ride
Jess King
211 kj
Monday 2/22/21
✅ 273 kj
Saturday 2/20/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Saturday 6/6/20
✅ 319 kj
Saturday 2/8/20
30 min House Ride: Live from Home
Jess King
202 kj
Monday 5/11/20
✅ 282 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
✅ 278 kj
Wednesday 4/29/20