Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:3 PM
88kj
88rpm
42%
19mph
Saturday 6/26/21 @ 4:56 PM
✅
88kj
68rpm
50%
19mph
Sunday 8/22/21 @ 12:13 PM
262kj
76rpm
47%
19mph
Sunday 8/15/21 @ 10:31 PM
✅
471kj
69rpm
65%
24mph
Thursday 3/25/21 @ 12:50 PM
80kj
79rpm
44%
18mph
Saturday 3/20/21 @ 5:15 PM
✅
124kj
81rpm
51%
22mph
Monday 1/18/21 @ 5:14 PM
✅
179kj
79rpm
51%
21mph
Friday 2/5/21 @ 12:5 AM
157kj
78rpm
49%
20mph
Tuesday 12/15/20 @ 4:26 PM
✅
135kj
78rpm
47%
19mph
Tuesday 12/15/20 @ 11:55 AM
113kj
74rpm
45%
18mph
Tuesday 12/8/20 @ 11:45 AM
213kj
81rpm
48%
20mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Wednesday 9/9/20 @ 10:15 AM
173kj
80rpm
45%
19mph
Monday 9/7/20 @ 1:7 PM
✅
276kj
70rpm
62%
22mph
Friday 4/24/20 @ 2:4 PM
267kj
83rpm
47%
20mph
Saturday 4/25/20 @ 9:46 PM
✅
434kj
80rpm
56%
23mph
Saturday 3/21/20 @ 11:14 AM
174kj
84rpm
44%
19mph
Monday 1/6/20 @ 11:57 AM
✅
269kj
70rpm
61%
22mph
Wednesday 9/18/19 @ 1:28 PM
207kj
80rpm
49%
20mph
Wednesday 9/18/19 @ 10:3 PM
✅
304kj
82rpm
59%
23mph
Workouts
267
kj
Friday 4/24/20