Shake and Bake
Workouts
Thursday 10/7/21 @ 12:44 PM
182kj
76rpm
47%
19mph
Thursday 10/7/21 @ 9:6 PM
✅
260kj
97rpm
46%
22mph
Sunday 8/22/21 @ 12:13 PM
262kj
76rpm
47%
19mph
Saturday 8/14/21 @ 5:25 PM
✅
362kj
95rpm
46%
21mph
Friday 4/24/20 @ 2:4 PM
267kj
83rpm
47%
20mph
Friday 4/24/20 @ 8:56 PM
✅
363kj
98rpm
45%
21mph
Saturday 4/18/20 @ 9:6 PM
94kj
90rpm
43%
19mph
Tuesday 3/17/20 @ 9:35 PM
✅
125kj
97rpm
46%
22mph
Thursday 8/15/19 @ 1:27 PM
195kj
81rpm
47%
20mph
Tuesday 8/20/19 @ 7:48 PM
✅
239kj
101rpm
43%
21mph
Thursday 4/25/19 @ 2:3 PM
87kj
95rpm
40%
19mph
Friday 4/26/19 @ 5:53 PM
✅
106kj
100rpm
41%
20mph
Saturday 12/29/18 @ 2:52 PM
91kj
97rpm
40%
19mph
Friday 11/30/18 @ 11:41 PM
✅
135kj
92rpm
49%
22mph
Saturday 8/18/18 @ 2:38 PM
274kj
81rpm
46%
19mph
Wednesday 8/1/18 @ 10:27 PM
✅
345kj
92rpm
46%
21mph
Monday 7/30/18 @ 1:23 PM
69kj
89rpm
38%
17mph
Sunday 3/4/18 @ 3:42 PM
✅
128kj
88rpm
50%
22mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Sunday 7/1/18 @ 2:47 PM
✅
546kj
93rpm
46%
21mph
Workouts
267
kj
Friday 4/24/20
94
kj
Saturday 4/18/20
91
kj
Saturday 12/29/18