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Shake and Bake
djjazzyjen
🌴carpe diem🌴
59 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
2
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 5:48 PM
✅
168
kj
79
rpm
45
%
18
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 11/24/22 @ 12:23 AM
117
kj
74
rpm
41
%
16
mph
Thursday 1/14/21 @ 8:28 PM
✅
333
kj
82
rpm
49
%
21
mph
30 min HIIT Ride
Alex Toussaint
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Sunday 1/24/21 @ 8:54 PM
251
kj
76
rpm
46
%
18
mph
Sunday 12/20/20 @ 11:20 AM
✅
440
kj
76
rpm
49
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Thursday 1/7/21 @ 12:6 AM
279
kj
75
rpm
42
%
16
mph
Thursday 8/13/20 @ 11:36 AM
✅
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 5:34 PM
77
kj
36
rpm
38
%
8
mph
Thursday 5/14/20 @ 11:20 AM
✅
182
kj
83
rpm
45
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Friday 5/15/20 @ 9:14 PM
129
kj
78
rpm
41
%
17
mph
Sunday 12/22/19 @ 12:48 PM
✅
262
kj
88
rpm
42
%
19
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:36 PM
160
kj
66
rpm
45
%
16
mph
Tuesday 7/30/19 @ 1:50 PM
✅
131
kj
84
rpm
43
%
19
mph
15 min Pop Ride
Robin Arzón
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Tuesday 7/30/19 @ 2:18 AM
102
kj
81
rpm
41
%
17
mph
Thursday 7/4/19 @ 12:53 PM
✅
412
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 7/20/19 @ 12:46 PM
308
kj
72
rpm
44
%
16
mph
Wednesday 3/6/19 @ 9:52 PM
✅
205
kj
87
rpm
46
%
20
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 3/14/19 @ 6:32 PM
119
kj
81
rpm
38
%
16
mph
Tuesday 3/12/19 @ 3:2 PM
✅
136
kj
80
rpm
47
%
19
mph
15 min New Tracks Ride
Ally Love
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Wednesday 2/13/19 @ 8:38 PM
95
kj
76
rpm
43
%
16
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
59 🔥
Beat beachrides22
VS
beachrides22
Delaware Nurse
2
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
168
kj
Friday 11/11/22
117
kj
Thursday 11/24/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
333
kj
Thursday 1/14/21
251
kj
Sunday 1/24/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
440
kj
Sunday 12/20/20
279
kj
Thursday 1/7/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Thursday 8/13/20
77
kj
Saturday 8/15/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
182
kj
Thursday 5/14/20
129
kj
Friday 5/15/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
262
kj
Sunday 12/22/19
160
kj
Friday 12/20/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
131
kj
Tuesday 7/30/19
102
kj
Tuesday 7/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
412
kj
Thursday 7/4/19
308
kj
Saturday 7/20/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
205
kj
Wednesday 3/6/19
119
kj
Thursday 3/14/19
15 min New Tracks Ride
Ally Love
View Class
Share
✅
136
kj
Tuesday 3/12/19
95
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts