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Shake and Bake
djjazzyjen
🌴carpe diem🌴
39 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
27
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Sunday 4/28/19 @ 9:1 PM
69
kj
92
rpm
37
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/29/21 @ 4:30 PM
✅
75
kj
87
rpm
40
%
18
mph
Thursday 8/13/20 @ 11:36 AM
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 3:33 PM
✅
301
kj
82
rpm
48
%
20
mph
Wednesday 3/4/20 @ 10:54 AM
✅
204
kj
91
rpm
44
%
20
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 5/22/20 @ 4:58 PM
152
kj
89
rpm
39
%
18
mph
Tuesday 1/28/20 @ 10:43 AM
405
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/14/19 @ 11:43 PM
✅
433
kj
82
rpm
46
%
20
mph
Monday 12/16/19 @ 12:18 PM
✅
172
kj
80
rpm
45
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Monday 12/16/19 @ 8:24 PM
153
kj
76
rpm
44
%
18
mph
Thursday 10/31/19 @ 1:5 PM
275
kj
81
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 8:0 PM
✅
282
kj
81
rpm
47
%
19
mph
Tuesday 9/10/19 @ 11:25 PM
421
kj
77
rpm
48
%
19
mph
45 min Premiere Ride
Kendall Toole
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Wednesday 9/11/19 @ 9:10 PM
✅
445
kj
81
rpm
47
%
20
mph
Friday 2/15/19 @ 3:54 PM
✅
135
kj
84
rpm
40
%
17
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 3/13/19 @ 6:31 PM
121
kj
82
rpm
38
%
16
mph
Tuesday 10/16/18 @ 6:3 PM
91
kj
66
rpm
53
%
19
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 10/10/18 @ 3:2 PM
✅
105
kj
71
rpm
53
%
20
mph
Monday 2/19/18 @ 10:57 AM
✅
301
kj
81
rpm
48
%
20
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 10:57 AM
225
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
39 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
27
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Sunday 4/28/19
✅
75
kj
Friday 1/29/21
30 min Prince Ride
Ally & Emma
View Class
Share
287
kj
Thursday 8/13/20
✅
301
kj
Thursday 8/13/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
204
kj
Wednesday 3/4/20
152
kj
Friday 5/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Tuesday 1/28/20
✅
433
kj
Thursday 11/14/19
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
172
kj
Monday 12/16/19
153
kj
Monday 12/16/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 10/31/19
✅
282
kj
Wednesday 10/30/19
45 min Premiere Ride
Kendall Toole
View Class
Share
421
kj
Tuesday 9/10/19
✅
445
kj
Wednesday 9/11/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Friday 2/15/19
121
kj
Wednesday 3/13/19
10 min Climb Ride
Jenn Sherman
View Class
Share
91
kj
Tuesday 10/16/18
✅
105
kj
Wednesday 10/10/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
301
kj
Monday 2/19/18
225
kj
Monday 2/19/18
Previous Workouts
Next Workouts