Shake and Bake
Workouts
Thursday 2/3/22 @ 2:54 PM
✅
271kj
80rpm
47%
19mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 3:29 PM
✅
251kj
80rpm
45%
18mph
Tuesday 1/4/22 @ 12:51 PM
148kj
75rpm
37%
15mph
Tuesday 10/13/20 @ 12:13 PM
✅
105kj
81rpm
49%
20mph
Monday 1/11/21 @ 1:3 PM
45kj
81rpm
34%
14mph
Tuesday 11/24/20 @ 12:31 PM
✅
474kj
80rpm
49%
20mph
Tuesday 11/24/20 @ 12:25 PM
267kj
84rpm
36%
16mph
Sunday 8/30/20 @ 1:34 PM
✅
179kj
75rpm
48%
19mph
Friday 9/4/20 @ 10:3 PM
95kj
79rpm
35%
15mph
Saturday 2/8/20 @ 3:29 PM
✅
410kj
89rpm
43%
19mph
Saturday 6/6/20 @ 3:2 PM
196kj
0rpm
0%
0mph
Monday 8/5/19 @ 1:53 PM
✅
176kj
84rpm
44%
19mph
Wednesday 5/20/20 @ 4:58 PM
92kj
83rpm
34%
14mph
Sunday 3/29/20 @ 3:56 PM
✅
332kj
83rpm
48%
21mph
Sunday 3/29/20 @ 3:55 PM
119kj
78rpm
33%
13mph
Wednesday 1/22/20 @ 9:57 AM
✅
501kj
83rpm
43%
18mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Monday 3/18/19 @ 1:30 PM
✅
183kj
78rpm
46%
19mph
Saturday 6/8/19 @ 6:37 PM
104kj
80rpm
36%
15mph
Workouts
267
kj
Tuesday 11/24/20
196
kj
Saturday 6/6/20
373
kj
Saturday 4/25/20