Shake and Bake

Workouts

Tuesday 2/23/21 @ 5:9 PM
✅
88kj
70rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
View Class
Monday 1/4/21 @ 2:3 AM
83kj
76rpm
39%
16mph
Saturday 5/16/20 @ 5:2 PM
✅
168kj
68rpm
43%
16mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Friday 5/22/20 @ 11:17 PM
31kj
67rpm
38%
14mph
Monday 11/19/18 @ 4:25 PM
195kj
76rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Friday 3/27/20 @ 7:0 PM
✅
291kj
75rpm
49%
20mph
Monday 3/16/20 @ 2:57 PM
143kj
50rpm
46%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Wednesday 3/11/20 @ 7:16 PM
✅
166kj
66rpm
43%
16mph
Friday 1/10/20 @ 4:11 PM
160kj
66rpm
42%
15mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Friday 1/10/20 @ 1:28 AM
✅
272kj
77rpm
47%
19mph

Workouts

15 min Latin Ride
Cody Rigsby
View Class
✅ 88 kj
Tuesday 2/23/21
83 kj
Monday 1/4/21
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 168 kj
Saturday 5/16/20
31 kj
Friday 5/22/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
195 kj
Monday 11/19/18
✅ 291 kj
Friday 3/27/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
143 kj
Monday 3/16/20
✅ 166 kj
Wednesday 3/11/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
160 kj
Friday 1/10/20
✅ 272 kj
Friday 1/10/20