Shake and Bake
Workouts
Sunday 5/9/21 @ 2:59 PM
90kj
50rpm
31%
9mph
Saturday 9/11/21 @ 2:6 PM
✅
491kj
79rpm
50%
20mph
Sunday 1/17/21 @ 4:55 PM
149kj
58rpm
44%
14mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Sunday 4/12/20 @ 4:0 PM
139kj
62rpm
42%
14mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Tuesday 12/22/20 @ 2:50 PM
172kj
70rpm
42%
16mph
Saturday 2/6/21 @ 6:44 PM
✅
386kj
82rpm
52%
22mph
Friday 2/5/21 @ 4:36 PM
172kj
71rpm
41%
16mph
Sunday 2/16/20 @ 1:31 AM
✅
411kj
82rpm
53%
22mph
Wednesday 11/18/20 @ 1:43 PM
142kj
64rpm
42%
15mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Friday 11/27/20 @ 5:26 PM
222kj
68rpm
41%
15mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Monday 8/26/19 @ 12:52 PM
225kj
66rpm
41%
15mph
Monday 6/29/20 @ 1:7 AM
✅
576kj
82rpm
52%
22mph
Saturday 3/14/20 @ 2:2 PM
236kj
63rpm
43%
15mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Tuesday 12/31/19 @ 11:11 PM
162kj
69rpm
41%
15mph
Monday 12/30/19 @ 3:39 AM
✅
408kj
83rpm
53%
22mph
Workouts
90
kj
Sunday 5/9/21
142
kj
Wednesday 11/18/20
162
kj
Tuesday 12/31/19