Shake and Bake

Workouts

Wednesday 10/11/23 @ 5:44 PM
193kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/26/23 @ 1:47 PM
✅
270kj
74rpm
48%
19mph
Wednesday 8/30/23 @ 6:25 PM
181kj
73rpm
41%
16mph
30 min Max Martin Ride
Cody Rigsby
Thursday 9/28/23 @ 12:39 PM
✅
271kj
72rpm
49%
19mph
Sunday 4/2/23 @ 6:18 PM
119kj
87rpm
30%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/28/22 @ 2:21 PM
✅
267kj
80rpm
45%
19mph
Thursday 4/21/22 @ 7:15 PM
129kj
71rpm
36%
14mph
30 min 80s Ride
Cody Rigsby
Tuesday 4/26/22 @ 1:3 PM
✅
272kj
74rpm
49%
19mph
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/4/21 @ 1:43 PM
✅
263kj
77rpm
47%
19mph
Monday 10/19/20 @ 2:30 PM
246kj
77rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Monday 12/16/19 @ 1:45 PM
✅
311kj
78rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
193 kj
Wednesday 10/11/23
✅ 270 kj
Saturday 8/26/23
30 min Max Martin Ride
Cody Rigsby
181 kj
Wednesday 8/30/23
✅ 271 kj
Thursday 9/28/23
30 min Red (Taylor's Version) Ride
Robin Arzón
119 kj
Sunday 4/2/23
✅ 267 kj
Friday 1/28/22
30 min 80s Ride
Cody Rigsby
129 kj
Thursday 4/21/22
✅ 272 kj
Tuesday 4/26/22
30 min Pop Ride
Cody Rigsby
120 kj
Saturday 3/6/21
✅ 263 kj
Thursday 3/4/21
45 min Pop Ride
Cody Rigsby
246 kj
Monday 10/19/20
✅ 311 kj
Monday 12/16/19