Shake and Bake

Workouts

Friday 2/3/23 @ 7:54 PM
130kj
79rpm
33%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:56 PM
✅
130kj
75rpm
36%
14mph
Tuesday 3/16/21 @ 2:53 AM
78kj
80rpm
32%
13mph
20 min New Tracks Ride
Kendall Toole
Friday 12/4/20 @ 3:2 PM
✅
102kj
74rpm
38%
15mph
Saturday 3/6/21 @ 1:0 PM
120kj
79rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 1:5 PM
✅
151kj
78rpm
37%
15mph

Workouts

30 min Encanto Ride
Robin Arzón
130 kj
Friday 2/3/23
✅ 130 kj
Wednesday 1/26/22
20 min New Tracks Ride
Kendall Toole
78 kj
Tuesday 3/16/21
✅ 102 kj
Friday 12/4/20
30 min Pop Ride
Cody Rigsby
120 kj
Saturday 3/6/21
✅ 151 kj
Saturday 3/6/21