Shake and Bake
VS
Workouts
Saturday 9/4/21 @ 11:47 AM
100kj
83rpm
39%
17mph
Sunday 8/15/21 @ 1:13 PM
✅
121kj
80rpm
44%
18mph
Wednesday 1/13/21 @ 8:8 PM
75kj
53rpm
42%
13mph
Tuesday 8/10/21 @ 4:10 PM
✅
130kj
73rpm
48%
19mph
Sunday 8/8/21 @ 4:37 PM
48kj
43rpm
37%
9mph
Sunday 7/25/21 @ 1:4 PM
✅
116kj
78rpm
43%
18mph
Monday 12/7/20 @ 10:52 PM
146kj
68rpm
47%
18mph
Sunday 6/13/21 @ 1:30 PM
✅
175kj
69rpm
50%
19mph
Thursday 5/13/21 @ 6:58 PM
98kj
43rpm
32%
8mph
Tuesday 5/11/21 @ 12:12 PM
✅
123kj
63rpm
48%
17mph
Tuesday 9/8/20 @ 8:13 AM
64kj
86rpm
38%
17mph
Friday 9/11/20 @ 11:56 AM
✅
71kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 6:56 PM
124kj
81rpm
39%
16mph
Friday 4/3/20 @ 12:58 PM
✅
132kj
80rpm
40%
17mph
Thursday 2/13/20 @ 8:51 AM
57kj
90rpm
35%
16mph
Thursday 2/13/20 @ 11:3 AM
✅
90kj
76rpm
47%
19mph
Sunday 4/21/19 @ 8:47 AM
✅
26kj
91rpm
33%
15mph
Thursday 7/18/19 @ 9:50 AM
20kj
62rpm
38%
13mph
Monday 3/18/19 @ 7:6 AM
168kj
81rpm
45%
18mph
Sunday 2/24/19 @ 9:46 AM
✅
174kj
73rpm
48%
19mph
disruptive
Palm Beach, Florida
23
VS
aintnowimp
Celebration Fla
73
🔥
Workouts
20
kj
Thursday 7/18/19