Shake and Bake
Workouts
Wednesday 3/14/18 @ 8:50 PM
413kj
79rpm
41%
17mph
Sunday 2/18/18 @ 3:22 PM
✅
809kj
77rpm
56%
22mph
Sunday 2/25/18 @ 3:58 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 3:22 PM
✅
536kj
71rpm
47%
18mph
Sunday 2/4/18 @ 3:28 PM
450kj
74rpm
45%
18mph
Sunday 2/4/18 @ 3:28 PM
✅
539kj
69rpm
49%
18mph
Thursday 1/18/18 @ 11:23 PM
308kj
72rpm
44%
17mph
Thursday 1/18/18 @ 11:24 PM
✅
508kj
83rpm
49%
21mph
Friday 9/29/17 @ 10:41 PM
47kj
64rpm
30%
11mph
Tuesday 9/26/17 @ 10:48 PM
✅
219kj
82rpm
49%
21mph
Thursday 8/31/17 @ 10:26 PM
194kj
72rpm
37%
14mph
Tuesday 9/5/17 @ 10:31 PM
✅
454kj
78rpm
47%
19mph
Thursday 9/8/16 @ 10:24 PM
392kj
76rpm
47%
19mph
Thursday 9/8/16 @ 10:19 PM
✅
706kj
84rpm
56%
23mph
Tuesday 8/23/16 @ 9:23 PM
310kj
82rpm
40%
17mph
Tuesday 8/23/16 @ 9:18 PM
✅
742kj
84rpm
57%
24mph
Thursday 7/7/16 @ 11:21 PM
✅
306kj
73rpm
44%
17mph
Saturday 7/16/16 @ 2:32 AM
2kj
30rpm
25%
4mph
Thursday 4/28/16 @ 11:20 PM
352kj
72rpm
47%
18mph
Thursday 4/28/16 @ 11:20 PM
✅
387kj
72rpm
49%
18mph
Workouts
310
kj
Tuesday 8/23/16
352
kj
Thursday 4/28/16