Shake and Bake
Workouts
Sunday 3/27/22 @ 8:52 PM
123kj
55rpm
42%
12mph
Friday 2/4/22 @ 2:24 PM
✅
224kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 12:3 AM
107kj
62rpm
44%
14mph
Saturday 10/3/20 @ 1:0 PM
✅
139kj
71rpm
45%
17mph
Thursday 11/19/20 @ 12:29 PM
137kj
53rpm
45%
13mph
Sunday 1/17/21 @ 2:9 PM
✅
184kj
59rpm
45%
14mph
Thursday 7/23/20 @ 10:0 PM
160kj
53rpm
47%
14mph
Saturday 7/25/20 @ 12:48 PM
✅
167kj
59rpm
43%
14mph
Wednesday 7/22/20 @ 11:27 PM
249kj
50rpm
50%
14mph
Wednesday 7/22/20 @ 11:23 PM
✅
386kj
78rpm
46%
19mph
Monday 6/22/20 @ 8:27 PM
314kj
62rpm
49%
17mph
Monday 6/22/20 @ 8:25 PM
✅
355kj
71rpm
48%
18mph
Tuesday 6/16/20 @ 8:28 PM
203kj
64rpm
47%
16mph
Thursday 6/18/20 @ 12:41 PM
✅
211kj
75rpm
43%
17mph
Sunday 5/24/20 @ 3:33 PM
46kj
66rpm
39%
14mph
Sunday 5/24/20 @ 3:33 PM
✅
67kj
85rpm
38%
17mph
Sunday 5/24/20 @ 3:10 PM
55kj
57rpm
47%
15mph
Sunday 5/24/20 @ 3:10 PM
✅
66kj
78rpm
41%
17mph
Sunday 8/4/19 @ 1:16 PM
149kj
63rpm
42%
14mph
Saturday 5/9/20 @ 2:2 PM
✅
223kj
70rpm
47%
18mph
Workouts
137
kj
Thursday 11/19/20
160
kj
Thursday 7/23/20