Shake and Bake
Workouts
Friday 1/19/24 @ 4:50 PM
✅
138kj
84rpm
40%
17mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Saturday 7/29/23 @ 6:6 PM
✅
236kj
78rpm
44%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 2:2 PM
✅
256kj
91rpm
40%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 6/22/23 @ 10:35 AM
✅
239kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Saturday 4/8/23 @ 7:6 PM
✅
117kj
83rpm
37%
16mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Thursday 8/18/22 @ 10:33 AM
✅
252kj
78rpm
46%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 11:41 AM
✅
230kj
80rpm
43%
18mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 10:51 AM
✅
275kj
78rpm
47%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 11:9 AM
✅
401kj
76rpm
48%
19mph
Thursday 11/8/18 @ 4:7 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:2 PM
✅
403kj
83rpm
46%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 11/10/20
kj
Thursday 7/4/19