Shake and Bake
Workouts
Saturday 10/21/23 @ 6:13 PM
✅
254kj
87rpm
42%
18mph
Saturday 6/5/21 @ 5:33 PM
165kj
78rpm
38%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
614kj
84rpm
42%
18mph
Sunday 4/3/22 @ 6:49 PM
421kj
90rpm
34%
16mph
Tuesday 2/23/21 @ 11:39 AM
✅
242kj
89rpm
41%
18mph
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Friday 5/7/21 @ 10:42 AM
✅
597kj
82rpm
43%
18mph
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Sunday 1/16/22 @ 4:36 PM
✅
491kj
89rpm
41%
18mph
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Monday 11/16/20 @ 11:43 AM
✅
404kj
82rpm
45%
19mph
Saturday 11/21/20 @ 1:53 PM
245kj
85rpm
35%
15mph
Saturday 7/4/20 @ 2:38 PM
✅
432kj
79rpm
48%
20mph
Sunday 5/2/21 @ 4:3 PM
96kj
70rpm
24%
9mph
Thursday 4/22/21 @ 10:31 AM
✅
243kj
93rpm
39%
18mph
Friday 12/18/20 @ 1:33 PM
173kj
89rpm
34%
15mph
Sunday 11/22/20 @ 9:13 PM
✅
211kj
85rpm
40%
17mph
Tuesday 1/19/21 @ 1:48 PM
151kj
80rpm
36%
15mph
Monday 9/14/20 @ 10:49 AM
✅
350kj
92rpm
39%
18mph
Sunday 6/14/20 @ 3:57 AM
241kj
87rpm
35%
15mph
Workouts
165
kj
Saturday 6/5/21
421
kj
Sunday 4/3/22
149
kj
Monday 3/1/21
268
kj
Saturday 2/5/22
161
kj
Saturday 1/15/22
96
kj
Sunday 5/2/21
173
kj
Friday 12/18/20
151
kj
Tuesday 1/19/21
241
kj
Sunday 6/14/20