Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 4:4 PM
220kj
88rpm
39%
18mph
Tuesday 7/13/21 @ 10:44 PM
✅
253kj
75rpm
48%
18mph
Friday 4/15/22 @ 10:33 AM
530kj
84rpm
44%
19mph
Saturday 12/5/20 @ 5:2 PM
✅
555kj
72rpm
50%
19mph
Friday 4/1/22 @ 9:51 AM
✅
383kj
84rpm
43%
18mph
Wednesday 3/30/22 @ 6:50 PM
336kj
75rpm
44%
17mph
Monday 10/4/21 @ 10:31 AM
✅
379kj
84rpm
42%
18mph
Monday 10/4/21 @ 1:12 PM
332kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 11:29 AM
✅
554kj
81rpm
46%
19mph
Saturday 5/29/21 @ 6:3 PM
528kj
70rpm
50%
19mph
Sunday 5/16/21 @ 2:33 PM
✅
381kj
88rpm
42%
19mph
Monday 5/10/21 @ 11:53 PM
378kj
70rpm
50%
18mph
Tuesday 2/2/21 @ 11:45 AM
✅
421kj
85rpm
44%
19mph
Friday 2/5/21 @ 1:3 AM
404kj
67rpm
52%
19mph
Monday 1/11/21 @ 11:52 AM
✅
270kj
81rpm
46%
19mph
Tuesday 1/5/21 @ 5:29 PM
217kj
77rpm
43%
17mph
Friday 1/8/21 @ 12:21 PM
✅
271kj
82rpm
45%
19mph
Tuesday 1/5/21 @ 4:43 PM
193kj
81rpm
39%
16mph
Wednesday 7/22/20 @ 11:2 AM
281kj
80rpm
47%
19mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
220
kj
Saturday 1/13/24
378
kj
Monday 5/10/21
217
kj
Tuesday 1/5/21
193
kj
Tuesday 1/5/21
281
kj
Wednesday 7/22/20