Shake and Bake
Workouts
Sunday 1/7/24 @ 7:0 PM
274kj
80rpm
46%
19mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Wednesday 6/7/23 @ 9:30 PM
✅
363kj
79rpm
52%
21mph
Tuesday 7/4/23 @ 5:40 PM
238kj
77rpm
44%
18mph
Thursday 4/7/22 @ 9:19 PM
✅
565kj
80rpm
52%
22mph
Monday 3/20/23 @ 6:3 PM
310kj
79rpm
40%
17mph
Friday 11/19/21 @ 12:55 AM
✅
407kj
77rpm
56%
22mph
Sunday 2/5/23 @ 5:27 PM
240kj
79rpm
44%
18mph
Tuesday 6/28/22 @ 8:29 AM
✅
369kj
74rpm
55%
22mph
Friday 1/27/23 @ 4:1 PM
256kj
77rpm
45%
18mph
Tuesday 8/3/21 @ 8:44 AM
✅
621kj
68rpm
61%
22mph
Tuesday 8/10/21 @ 2:12 PM
371kj
77rpm
45%
18mph
Tuesday 5/11/21 @ 9:29 AM
✅
442kj
68rpm
63%
23mph
Friday 5/7/21 @ 10:49 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 9:59 PM
✅
707kj
65rpm
66%
24mph
Saturday 2/13/21 @ 3:7 PM
0kj
0rpm
19%
0mph
Friday 11/13/20 @ 12:51 AM
✅
427kj
71rpm
59%
22mph
Friday 11/13/20 @ 1:20 PM
0kj
0rpm
41%
0mph
Saturday 5/30/20 @ 11:24 AM
✅
576kj
78rpm
54%
22mph
Wednesday 3/25/20 @ 9:1 PM
kj
rpm
%
0mph
Workouts
274
kj
Sunday 1/7/24
240
kj
Sunday 2/5/23
0
kj
Friday 11/13/20