Shake and Bake

Workouts

Tuesday 12/1/20 @ 1:49 AM
✅
1kj
94rpm
17%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 8:9 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:27 PM
✅
219kj
84rpm
40%
17mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 8:18 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 1 kj
Tuesday 12/1/20
kj
Friday 11/13/20
30 min Metal Ride
Kendall Toole
✅ 219 kj
Thursday 4/9/20
kj
Saturday 4/11/20