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Shake and Bake
detectivemashes
Port Saint Lucie FL
1
Beat chasingaamy
VS
chasingaamy
SBRinBOS
41 🔥
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 12:39 PM
280
kj
71
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:36 PM
✅
354
kj
87
rpm
40
%
18
mph
Tuesday 4/20/21 @ 2:58 PM
237
kj
65
rpm
42
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 7:38 PM
✅
374
kj
87
rpm
41
%
18
mph
Sunday 3/7/21 @ 8:42 PM
383
kj
68
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 4:0 PM
✅
967
kj
89
rpm
45
%
20
mph
Sunday 2/21/21 @ 7:16 PM
346
kj
68
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 7/8/20 @ 9:3 PM
✅
746
kj
90
rpm
48
%
22
mph
Friday 2/19/21 @ 8:48 PM
291
kj
69
rpm
39
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/28/19 @ 4:42 PM
✅
719
kj
92
rpm
46
%
21
mph
Friday 2/5/21 @ 2:25 PM
280
kj
73
rpm
42
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 7:3 PM
✅
525
kj
95
rpm
45
%
21
mph
Thursday 1/28/21 @ 2:2 PM
270
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 9:19 PM
✅
514
kj
92
rpm
45
%
21
mph
Wednesday 1/20/21 @ 1:58 PM
258
kj
68
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/18/20 @ 6:58 PM
✅
360
kj
81
rpm
43
%
18
mph
Saturday 1/4/20 @ 7:25 PM
178
kj
63
rpm
46
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Thursday 11/21/19 @ 5:28 PM
✅
339
kj
82
rpm
49
%
21
mph
Tuesday 10/22/19 @ 4:8 PM
182
kj
69
rpm
43
%
16
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 9/24/19 @ 4:23 PM
✅
190
kj
66
rpm
40
%
14
mph
Previous Workouts
Next Workouts
detectivemashes
Port Saint Lucie FL
1
Beat chasingaamy
VS
chasingaamy
SBRinBOS
41 🔥
Beat detectivemashes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 4/18/21
✅
354
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
237
kj
Tuesday 4/20/21
✅
374
kj
Wednesday 4/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Sunday 3/7/21
✅
967
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 2/21/21
✅
746
kj
Wednesday 7/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Friday 2/19/21
✅
719
kj
Saturday 9/28/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
280
kj
Friday 2/5/21
✅
525
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 1/28/21
✅
514
kj
Thursday 10/31/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
258
kj
Wednesday 1/20/21
✅
360
kj
Wednesday 11/18/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
178
kj
Saturday 1/4/20
✅
339
kj
Thursday 11/21/19
30 min Sweat Steady Ride
Jess King
View Class
Share
182
kj
Tuesday 10/22/19
✅
190
kj
Tuesday 9/24/19
Previous Workouts
Next Workouts