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Shake and Bake
detectivemashes
Port Saint Lucie FL
0
Beat callmepearly
VS
callmepearly
NJ #BooCrew
28 🔥
Beat detectivemashes
Workouts
Previous Workouts
Friday 9/29/23 @ 4:14 PM
82
kj
84
rpm
31
%
14
mph
20 min Savannah Ride
Adrian Williams
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Monday 6/14/21 @ 10:34 PM
✅
143
kj
89
rpm
38
%
17
mph
Tuesday 5/4/21 @ 12:4 AM
336
kj
71
rpm
40
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/1/21 @ 11:56 AM
✅
424
kj
94
rpm
37
%
17
mph
Sunday 5/2/21 @ 12:54 PM
270
kj
72
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 10:0 PM
✅
327
kj
90
rpm
38
%
18
mph
Sunday 4/18/21 @ 12:39 PM
280
kj
71
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 8:55 PM
✅
326
kj
93
rpm
37
%
17
mph
Saturday 3/6/21 @ 1:51 PM
271
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 11:17 AM
✅
334
kj
87
rpm
39
%
18
mph
Thursday 2/18/21 @ 8:32 PM
289
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 8:1 PM
✅
374
kj
94
rpm
39
%
18
mph
Friday 2/5/21 @ 2:25 PM
280
kj
73
rpm
42
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 11:41 AM
✅
349
kj
92
rpm
39
%
18
mph
Thursday 1/28/21 @ 2:2 PM
270
kj
71
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:12 PM
✅
348
kj
89
rpm
40
%
18
mph
Previous Workouts
detectivemashes
Port Saint Lucie FL
0
Beat callmepearly
VS
callmepearly
NJ #BooCrew
28 🔥
Beat detectivemashes
Workouts
Previous Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
82
kj
Friday 9/29/23
✅
143
kj
Monday 6/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 5/4/21
✅
424
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Sunday 5/2/21
✅
327
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 4/18/21
✅
326
kj
Saturday 4/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 3/6/21
✅
334
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 2/18/21
✅
374
kj
Monday 2/15/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
280
kj
Friday 2/5/21
✅
349
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 1/28/21
✅
348
kj
Wednesday 1/27/21
Previous Workouts