Shake and Bake
Workouts
Friday 11/25/22 @ 11:15 PM
✅
158kj
77rpm
38%
15mph
Wednesday 11/23/22 @ 1:2 PM
121kj
64rpm
38%
13mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Friday 10/1/21 @ 5:0 PM
✅
305kj
81rpm
36%
15mph
Wednesday 7/21/21 @ 8:29 AM
✅
280kj
83rpm
38%
16mph
Thursday 5/13/21 @ 10:13 AM
206kj
76rpm
36%
14mph
Monday 7/12/21 @ 9:18 AM
✅
160kj
74rpm
38%
15mph
Saturday 7/24/21 @ 2:42 PM
124kj
72rpm
36%
13mph
Sunday 7/4/21 @ 9:55 AM
✅
270kj
79rpm
39%
16mph
Friday 7/2/21 @ 9:39 AM
175kj
59rpm
39%
12mph
Sunday 6/6/21 @ 9:17 AM
✅
484kj
81rpm
37%
15mph
Saturday 6/5/21 @ 11:24 AM
354kj
69rpm
36%
13mph
Saturday 6/5/21 @ 10:15 AM
✅
331kj
81rpm
39%
16mph
Wednesday 6/2/21 @ 8:37 PM
323kj
80rpm
36%
15mph
Wednesday 5/12/21 @ 9:19 AM
✅
236kj
79rpm
37%
15mph
Monday 5/10/21 @ 4:52 PM
229kj
83rpm
35%
15mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Thursday 4/29/21 @ 8:15 PM
✅
233kj
77rpm
38%
15mph
Saturday 4/17/21 @ 10:44 AM
✅
156kj
89rpm
34%
15mph
Thursday 11/26/20 @ 2:22 PM
147kj
69rpm
40%
15mph
Workouts
226
kj
Saturday 7/24/21
206
kj
Thursday 5/13/21
124
kj
Saturday 7/24/21
175
kj
Friday 7/2/21
354
kj
Saturday 6/5/21
229
kj
Monday 5/10/21