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Shake and Bake
destinedtonap
Michigan
73 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
19
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 11:15 PM
✅
158
kj
77
rpm
38
%
15
mph
30 min *NSYNC Ride
Cody Rigsby
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Thursday 11/24/22 @ 12:50 PM
122
kj
68
rpm
37
%
13
mph
Saturday 11/19/22 @ 12:47 AM
✅
161
kj
74
rpm
39
%
15
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 9:41 AM
92
kj
55
rpm
36
%
11
mph
Tuesday 8/30/22 @ 9:27 AM
✅
160
kj
70
rpm
41
%
15
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Saturday 8/20/22 @ 12:57 PM
141
kj
63
rpm
42
%
14
mph
Tuesday 4/27/21 @ 9:23 AM
✅
233
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/13/21 @ 8:30 AM
227
kj
71
rpm
38
%
15
mph
Saturday 7/24/21 @ 11:58 AM
226
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 11:37 AM
✅
261
kj
65
rpm
38
%
14
mph
Saturday 4/17/21 @ 10:44 AM
✅
156
kj
89
rpm
34
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/2/21 @ 8:32 AM
139
kj
65
rpm
40
%
14
mph
Monday 5/31/21 @ 11:50 PM
✅
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 8/20/21 @ 8:59 AM
133
kj
68
rpm
37
%
14
mph
Friday 9/18/20 @ 9:14 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 9:5 AM
✅
113
kj
56
rpm
41
%
13
mph
Friday 8/14/20 @ 8:59 AM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/13/20 @ 9:55 PM
✅
82
kj
48
rpm
37
%
10
mph
Monday 5/18/20 @ 9:7 AM
kj
rpm
%
0
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 9:18 PM
✅
183
kj
60
rpm
39
%
13
mph
Previous Workouts
Next Workouts
destinedtonap
Michigan
73 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
19
Beat destinedtonap
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
158
kj
Friday 11/25/22
122
kj
Thursday 11/24/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
161
kj
Saturday 11/19/22
92
kj
Friday 11/18/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
160
kj
Tuesday 8/30/22
141
kj
Saturday 8/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Tuesday 4/27/21
227
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 7/24/21
✅
261
kj
Saturday 10/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
156
kj
Saturday 4/17/21
139
kj
Thursday 9/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
161
kj
Monday 5/31/21
133
kj
Friday 8/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 9/18/20
✅
113
kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Friday 8/14/20
✅
82
kj
Thursday 8/13/20
45 min Pop Ride
Denis Morton
View Class
Share
kj
Monday 5/18/20
✅
183
kj
Thursday 4/2/20
Previous Workouts
Next Workouts